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1-2-1 yoga sessions in your own home.
1-2-1 yoga sessions in your own home.
Have you always fancied trying yoga but are a little apprehensive about attending a class?
Do you feel you are not 'bendy' enough to join a yoga class?
What ever the reason now is the time to book a private 1 hour yoga session in your own home.
Give yoga a try and sample the benefits it offers.
All sessions to be booked and paid for in advance via bank transfer.
Any cancellations must be made 24 hours in advance or a refund will not be given.
Mats and props can be provided if needed.
**You will need a clear floor space for yoga mats with no obstruction around them, front back and each side.**
Home visits are in the hartlepool area covering Clavering, Hart station, Seaton Carew, Headland, Greatham, Elwick, Dalton Piercy.
Home visits outside this area will incur travel costs.
All yoga sessions carried out by Beyoga are individually tailored and designed to help improve movement, balance and flexibility. Rather than teaching a specific ‘one size fits all’ practise, Beyoga recognises the different challengeswe all face on a daily basis and the need for a well rounded and holistic approach to our health and well being.
All yoga sessions carried out by Beyoga are individually tailored and designed to help improve movement, balance and flexibility. Rather than teaching a specific ‘one size fits all’ practise, Beyoga recognises the different challengeswe all face on a daily basis and the need for a well rounded and holistic approach to our health and well being.
During the initial assessment any issues or concerns will be discussed and assessed with the client to ensure that the focus is on the client’s individual needs, goals and their specific condition.
“Words cannot express the value of yoga, it has to be experienced”
“Words cannot express the value of yoga, it has to be experienced”
- B.K.S. Iyenger.
- B.K.S. Iyenger.
At Beyoga we highly recommend the use of postures and breathing techniques to facilitate healing of psychological and physical conditions.
Yoga can help to reduce and manage symptoms of a wide range of ailments and improve functioning. The aim is to empower clients to take a more active role in their health care.
Yoga is a holistic approach to the healing and well-being of the mind, body and soul. It must be stressed, yoga is not a cure or an alternative for seeking medical advice on any health issues/problems.
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