Workshops
Immerse yourself
Immerse yourself in a one or two day yoga workshop at various venues. Starting with the physical postures we will focus on the alignment of the body, gaining the correct posture to enable you to get the most out of your practice.
Workshops to be held in Hartlepool, Whitby and Norfolk
Open to a wide range of clients from beginner to advanced.
High rate of client-teacher interaction. With Beyoga’s unique client focussed teaching methods time is spent instructing and assisting rather than demonstrating.
Build strength and stamina of the body and mind and share an experience with different, but like-minded people.
Learn about and discuss the many different aspects of yoga as the postures are only a small part of the yoga path.
Experience a more personalised tuition as workshops are limited to 6-8 people depending on the venue.
Have the time to ask questions and discuss your concerns.
The workshops may also include any of the following:- meditation, mindfulness, chanting, the breath, Chakras, yoga philosophy, restorative yoga, etc.
You may have a regular practise at home or class. Although stepping out of your comfort zone to try a new teacher (As we all have our own style) may seem daunting, Beyoga aims to inspire you and give you a new and fresh perspective on your practice.
Yoga workshops dates TBC
At Hartlepool, Whitby and Norfolk.
Or contact me via FB messenger @ beyoga.me
"Absolutely fantastic!
Absolutely wonderful.
I really enjoyed the day. It has really helped me improve my techniques."
Just some of the comment received from the workshop at the Hub on 26th October.
*********
"Thank you Elaine for a wonderful day"
"Loved the workshop, I would heartily recommend it"
"Loved it, I'm sad its over. would be very interested in another workshop."
Some comments I received after the workshop at at RSPB Saltholme, on 17th November.
Workshops
Thanks to everyone who came to our recent workshops. We are busy planning our 2024 calendar.
Immerse yourself in a full day of yoga.
Focus on the traditional Hatha yoga practice of posture and alignment.
Experience a variety of meditation techniques.
Discuss the theory and teachings behind yoga.
Places are limited to enable a more personal experience.
Contact me using the details below to book and for more information.