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Begin your journey
Begin your journey
No matter how old or fit, shape or size you are we can all benefit from yoga postures.
No matter how old or fit, shape or size you are we can all benefit from yoga postures.
Remember we were all beginners once. We have all walked into our first yoga class feeling unsure and nervous and not really knowing what to expect. Yoga is not a competition.
Remember we were all beginners once. We have all walked into our first yoga class feeling unsure and nervous and not really knowing what to expect. Yoga is not a competition.
One hour yoga classes are held at various venues at various times, throughout Hartlepool the North East. Students are encouraged to use props such as blocks, bricks and straps, to help maximise the benefits of each movement allowing clients of all abilities to benefit from each posture.
“You start where you are.
“You start where you are.
Use what you have.
Use what you have.
And do what you can”.
And do what you can”.
- Arthur Ashe
- Arthur Ashe
Everyone who practises yoga is on their own journey. At Beyoga we seek to support each and every client regardless of their place on the yoga path.
Everyone who practises yoga is on their own journey. At Beyoga we seek to support each and every client regardless of their place on the yoga path.
Chair yoga
Wednesdays and Fridays both start 1.30pm till 2.30pm
Holy Trinity Church Hall
Church Street
Seaton Carew
TS25 1TT
Hatha yoga
Thursdays 10am till 11am
The People Centre
Raby Road
Hartlepool
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